Welcome to Psych, Translated — your go-to resource for decoding the latest research and insights from the world of psychology and therapy. Our blog is dedicated to making complex psychological concepts practical and accessible, allowing you to use them in everyday life.
Heather Z. Lyons, PhD received her PhD from the University of Maryland, College Park, and her BA in Psychology from Northeastern University. She sits on the editorial boards of the Journal of Black Psychology and Practice Innovations. Her leadership includes past executive board member of the Society for Vocational Psychology and member of the Publications Board of Division 29 of the American Psychological Association (APA). She is a Fellow of the APA (Division 17). She attained the rank of full professor in Loyola University Maryland’s Department of Psychology and is a licensed psychologist in Maryland and DC.
Virtual counseling has become a proven, convenient way to access mental health support. Whether you're managing anxiety, navigating relationship challenges, or working through depression, connecting with a licensed therapist online can provide the same quality of care as traditional in-person therapy sessions—with added flexibility that fits your own life.
Read MoreOnline therapy is changing the game when it comes to mental health care—offering support from the comfort of your home, on your schedule. In this post, we’ll dive into how teletherapy works, why it’s gaining popularity, and how to choose the best online therapist for your unique needs.
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